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​My training

  • ​Certified in OPF (Optimizing Maternal-Fetal Positions) with Shiran Efraty, online

  • Certified Yoga Coach Shri Vivek from the Nirpeksha Sannyas Ashram in India.

  • Certified as Doula with Paramanadoula and Mima'm in BCN

  • Certified in Breastfeeding Consulting with Mima'm in BCN

  • Certified in Postnatal Yoga with Yogabirth in the UK

  • Diploma in Prenatal Yoga with Yogabirth in the UK

  • APNT Diploma in Pregnancy and Postpartum Massage with Wellmother in the UK

  • Diploma in Chiromassage with Heilpraktiker in BCN

  • Level II of Usui Reiki with Sri Vivek in BCN

  • Certified as a "Voice Dialogue & Psychology of Selves" Facilitator with Transforming Dialogue in the UK

  • Continuing training in yoga and philosophy of yoga, kundalini and tantra with the Shri Vivek school in BCN

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A little more detail

Ever since I was young, I had a knack for using my hands. My mother would often request back massages from me, and she was thrilled that I could always pinpoint the perfect spots! At the age of 23, I delved into Reiki. I advanced to the second level in 2003, and more recently, I revisited it under the guidance of another teacher.

 

In 2005, I completed a year of Chiromassage training at Heilpraktiker. Subsequently, I started conducting workshops to share my knowledge, and established a private practice initially in Barcelona, then in London, and later in Devon (England). Currently, I provide sessions in Barcelona, Vallès Occidental, and the Maresme.

 

I've always been fascinated by energy work, and my time at a Shiatsu course in London confirmed its effectiveness to me. I promptly applied the newfound knowledge to my practice and continue to be committed to expanding my understanding and skills in this area.

 

In 2009, I embarked on a three-year journey studying "Voice Dialogue," a straightforward yet impactful technique for personal growth and transformation rooted in psychology, a kind of Gestalt. This tool has significantly benefited both my personal and professional endeavours.

 

In 2013, I took a massage and pregnancy course in the UK, with Suzanne Yates, an expert and pioneer in maternity massage since 1990. She offers courses around the world, and is the author of "Pregnancy and Childbirth, a holistic approach to massage and bodywork," among other books. Suzanne is the founder and lead teacher of Well Mother.

 

In 2015 I qualified as a prenatal yoga teacher with YogaBirth, where I learned a gentle but powerful approach to exercise that works with breathing and the force of gravity, with natural movement, attention to the structure and state of the body. This approach is based on Scaravelli Yoga and Active Birth.

 

I learned about breastfeeding from Indira López-Bassols, a Leche League GB (LLL) leader, Breastfeeding Counselor and International Board of Breastfeeding Consultant (IBCLC). I learned about skin-to-skin, positioning and attachment, the physiology of breastfeeding, common breastfeeding problems, communication skills to support moms and babies with breastfeeding, and infant behaviors and cues.

 

I recently retrained as a Breastfeeding Consultant at the Mima'm school, where I previously completed a program on Deepening Support for Pregnancy and the Beginning of Life, and another on Growth and Supervision for Doulas and Maternity Companions.

 

Since 2017 I have continued training at the Shri Vivek school in Barcelona, under the teachings of the Indian yogi Jivan Vismay, using Kundalini, Tantra and Gyan Yoga yoga techniques. These teachings are transmitted by the self-realized master Shri Guruji Swami Vivekananda, whom I have had the honor of meeting in person twice, the first time when he traveled to Barcelona in 2019 and at the end of 2023 in India.

 

I recently completed an online training with Shiran Efraty on how to optimize fetal positions, which has given me new elements to accompany during pregnancy and childbirth.

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Barcelona. El Masnou. Alella. Tiana. Montgat. Premià. Vilasar. Cabrera. Cabrils. Maresme. Barcelonés. Integral Yoga. Prenatal yoga. Postnatal Yoga. Pregnancy Yoga. Mum and baby Yoga. Prenatal massage. Pregnancy massage. Postnatal massage. Postpartum massage. Massage afterbirth. Birth preparation. Chi kung. Movement. Doula Barcelona. Doula Maresme. Doula Masnou. Prenatal Doula. Postnatal Doula. Birth Doula. Accompaniment pregnancy Barcelona. Accompaniment postpartum Barcelona. Birth Labour Accompaniment Barcelona. Lactation consultant Masnou. Barcelona, España. Meditation Masnou. Meditation Maresme. Meditation Barcelona. Home service Massage Barcelona. Home service massage Maresme. Home service massage Sant Cugat. Women Circle. Ceremonies. Rites of passage. Blessingway. Maternity. Closing the bones. Rebozo. Yoga y meditation intensives. Chakras. Breathing techniques. Pranayama. Asanas. Pelvic floor. Pelvic floor recovery.

Would you like me to accompany you?

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