Acompañando a la mujer,
promoviendo el bienestar
Integral Yoga
Regular classes for the general public. Group and individual classes.
In study or at home.
Improve your physical and mental health, learning to relax and to breathe consciously. Connect with your essence and strengthen your vital energy.
Whatever your age, condition and / or experience, we will find the way that works for you.
Yoga con be very therapeutic. Some of the people I work with suffer from various health problems, and they report an
improvement with a steady practice.
Some examples of these disorders are joint pains, backache, stress, insomnia, anxiety, etc.
Where and when?
-
Wednesday from 9:15 to 10:15h
Els Vienesos. c/Segarra, 12. 08320. El Masnou, Barcelona
or at your home at agreed hours!!
In one of the most critical moments of my life, I had the pleasure of connecting in one of your classes. For me it was a total change of life's concept. The strength, tenderness and wisdom that you transmit in your classes make me feel more balanced and better person day by day. I think you are a very good professional, very close and that you know how to capture the needs of each one of us. You always surprise with some innovation in your classes. Thank you very much for being there!
J Luis
Badalona, Barcelona