In 2014, I trained as a Pregnancy Yoga Teacher with                                 , where I learned a gentle yet powerful approach to exercise that works with the breath and with gravity, with natural movement and attention to the structure and state of the body. This approach is based in Scaravelli Yoga and Active Birth.

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I continue to deepen my practice of yoga each and every day. And presently, I have started a 4 year-long Couch Yoga course at the Shri Vivek yoga center in Barcelona, under the teachings of yogi Jivan Vismai, who transmits the wisdom of this ancient science from his self-realized teacher Shri Guruji Swami Vivekananda (Nirpeksha Sannyas Ashram - Khadana, India). 

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I also learned about Breastfeeding with Indra Lopez-Bassols, a La Leche League GB leader (LLL), Breastfeeding Counsellor and an International Board Certified Lactation Consultant (IBCLC). I learned about skin-to-skin contact, position and attachment, physiology of lactation, common breastfeeding problems, communication skills to support breastfeeding dyads and infant cues and behaviours.

 

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I have a strong passion for:

 

• Offering a holistic care and supporting pregnant women in making informed choices, so they feel happy, healthy, confident and empowered.

• Passing on skills and tools, facilitating learning and contributing to the wellbeing of women and their families.

• Helping women connect with themselves and with others, creating networks of support.

• Celebrating life!

 

I am a nature lover and have a strong interest in nutrition and herbalism, a passion for dancing, touch and movement, drawing and story telling. I use the power of these tools to bring wellness to my life and that of others.